Many people that have had an addiction to alcohol/drugs and surrendered to their addiction ask themselves, "does life get any easier while in recovery?"
As for myself, I stopped drinking alcohol back in October of 2009. Times were really tough, but I brought a lot of those bad times on my own with the addiction to alcohol I had. I often wondered while I drank, "can life be better than this life I now lead being an alcoholic?"
To tell you the truth, yes it is so much better living a life of sobriety, but the problems I had back when I drank alcohol still exist. Financial problems still are there, but the only difference is, now being sober, is that I can handle them much better than when I drank.
So many people in our world are struggling trying to just make ends meet, and living pay check to pay check. I feel sorry for all those that have to live that sort of life. I have always said, " if I had a choice of being financially set, or have my health, I would always choose my health, and that is exactly what I have.
I have no money even though I work full time and struggle each week trying to make ends meet just as millions of other people around the world do, but I have great health and that is so much more important than being financially secure.
Maybe one day my life and all those people that are struggling now will get a bit easier. Recovery is a struggle each and everyday, not only for me, but all those struggling with me and trying to stay sober each and everyday.
One day at a time so they say, but when you and I struggle with life itself you tend to get that urge to drink to hopefully ease the pain of what you are going through,, but you and I know for a fact drinking alcohol will never ever solve a thing in life, in fact it will be worse than ever.
You and I just have to hang in there and live life one day at a time and never let your life's problems make you go back to that horrible life we once had while being addicted to alcohol or drugs.
Things will get better when we least expect it to happen.
Showing posts with label sober. Show all posts
Showing posts with label sober. Show all posts
Friday, July 10, 2015
Sunday, January 4, 2015
Living Sober In 2015 And Thereafter
![]() |
| Listening to my music and writing each night to help others realize there is HOPE for anyone that wants to live sober. |
Living sober in 2015 and thereafter is what many alcoholic should focus on. If you truly want to change your life for the better, please think about stopping the drinking and get yourself out of denial and start living sober in 2015 and thereafter.
Granted, for any alcoholic, thinking of living sober is something they never thought they would ever be able to do in their life ever again, but that is not true at all.
I am an alcoholic, but back over 5 years ago I surrendered to the demons that ran and almost ruined my life. I too never thought I could ever live a sober life again, but I proved myself and everyone else wrong.
Once I got out of the denial I was living in and made up my mind I wanted my sobriety back in my life and then promised myself, if I go through with stopping drinking it has to be forever and not for a month or two. It has to be ALL or NOTHING!
Do not say "I think I will just drink on weekends and special occasions." No, that will never work for any alcoholic. It has to all or nothing. I made my mind up, as you should do also, and make that change from being an alcoholic to a clean and sober person.
Believe me it won't be easy to give up something such as alcohol. The one thing that you lived for each day. The one thing that gave you that buzz and made you feel you were on top of the world when you were drunk.
You crave that alcohol as soon as you opened your eyes in the morning and couldn't wait to get that first drink of the day in you. I too so remember this cravings and urges to have alcohol in me each and everyday of the year.
It will be hard, but anything in life that is positive and good for you doesn't come easy. It depends on how bad you want to live sober. If you have the willingness and the desire to change your life for the better then you will be able to conquer this addiction to alcohol you have and live and sober and healthy life once more.
You will never be sorry for this change in your life. I know for me, it was the best thing I'd ever done for myself and my family as well. You won't be sorry trust me! Remember alcohol has one purpose and that is to get you drunk, ruin your life, and others lives, and eventually kill you in the end. That is the job alcohol has. It doesn't discriminate whatsoever. You can be rich, poor, male or female, it doesn't matter to alcohol. Alcohol is out to kill you! Don't let something like alcohol ruin that one and only life you have.
SAY NO TO DRINKING AND ABUSING ALCOHOL.
Thank you for reading this blog and if you or someone you know has an addiction to alcohol send them to this blog and my other sites as well
http://www.thecleanlife-mark.blogspot.com
http://thecleanlife.hubpages.com
Saturday, December 27, 2014
What Can Help Me To Stop Drinking Alcohol?
![]() |
| Young and Healthy in my Teens |
![]() |
| 40 years later SOBER and Healthy once more writing to help others. |
"What can help me to stop drinking alcohol" was a question I asked myself time and time again, and I am very sure millions of alcoholics all over the world ask the same question to themselves.
The problem is that we the alcoholics continue to live in denial even though we want to stop drinking, and know we need to stop drinking, we are not strong enough, or have the willingness to change our life.
When anyone has had alcohol in his/her life for so long it is very hard to just say goodbye to something they love, and something they need in their everyday life. If you don't drink alcohol you will never know the feeling of letting something go that is a huge part of an alcoholics life.
Getting back to what can help me to stop drinking alcohol. Well, for me when I thought about stopping drinking once and for all these were the things that helped me to stop drinking alcohol. I hope some of the statements I make here will help in you to return to a life of sobriety and leave your addiction to alcohol behind.
- I sat down (being completely sober) and thought to myself, where is my life headed if I continued to drink and abuse alcohol? The answer I came up with was I would have bad health and possibly death in my future due to the addiction to alcohol I had.
- I looked at my parents, wife and my children and thought how I was not only hurting myself, but hurting the very ones that loved and cared for me.
- I knew my life was going nowhere fast except downhill to rock bottom.
- I looked at all the money I spent on alcohol and deprived my family of things just to buy alcohol and support my addiction.
- I looked in the mirror and saw a person that didn't look anything like the person I knew years ago.
- My mental outlook on life was nothing but negative, and my physical appearance was horrible.
- I didn't want to go into a Rehab. Center because I thought I could get sober on my own. (Going cold turkey is what I did , even though it really wasn't a safe way to get and stay sober and I would recommend other alcoholics to look into a Treatment Center to have the Professional help they would need to have a safe and healthy detox, and not do as I did.
- I simply got sick and tired of being sick and tired, and knew deep down inside something had to be done to change my life and the lives that loved and cared for me.
In all honesty leaving my addiction to alcohol behind wasn't all that bad. Sure it was hard in the beginning. I thought I was going to go nuts without a drink in my hand, but as time went by everyday got easier, and as the days and weeks went by I began to get a real life back.
Today as I write this I have been clean and sober for over 5 years and I write every night in hope to help others that are suffering from an addiction to alcohol. Take MASSIVE ACTION to make sobriety be a part of your life once more.
Friday, December 26, 2014
Sober 2015 New Years Coming Soon - Will You Break ?
Well, in one week we will all be celebrating another New Years. The years fly by so fast, and for me, it will be one more sober New Years.
Sober 2015 New Years coming soon. Will you break, or will you be strong enough to say no one more time? For all of us alcoholics that used to drink like there was no tomorrow on New Years and in fact, everyday of the year, we need to stay strong and not let anyone or anything make us break and take that sip of alcohol no matter what day it is during the years and that includes New Years.
For me, if I took one sip of alcohol and got that taste on my tongue I would be doomed. I truly think it would be the same for millions of alcoholics that have gotten clean and sober.
I am not about to take that chance and I would highly recommend anyone that has found his/her sobriety not to take that chance either. It is truly NOT worth what the outcome would be. If you happen to break, or as I call it, RELAPSE, YOU WILL NOT forgive yourself!
I can not imagine how I would feel if I took that drink on New Years, because that one drink will indeed lead to one more and then possibly all night of drinking, because you would probably think to yourself, "I drank already so what is the difference between one drink and many in the same night?" The damage is done!
For me, I would be so disappointed in myself, not to say how disappointed our family, spouses, children, etc. would feel after you and I have done so well with your sobriety over the years.
Don't get me wrong, I would love to drink and party away celebrating the New Years 2015, but I know I can not have one drink. I know my body, and how I am, so why take that chance?
Please, if you feel the urge to drink while at a 2015 New Years party, STOP and think what you are about to do to yourself before you take that sip of alcohol. If you are strong enough the urge will pass!
So in ending, I want to wish everyone a Safe, Sober and Happy New Years. And especially to all my Sober friends. We live life everyday sober, and this New Years is NO different. It is only another day of the year, with a title to it. It is no different than all the other days of the year we live sober.
Think before you drink my friends! Everyone of us SOBER men and ladies can have just as much fun on New Years, Sober, in fact, this will be my 5th Sober New Years and I have a blast at each one of them and I will have a blast this New Years 2015 and wake up the next morning remembering the evening, and with NO HANGOVER!
God Bless each and every person on Earth. Be strong and say NO to Alcohol and Drugs.
Saturday, May 31, 2014
The Beauty Of Life Without Being Addicted To Alcohol
Do You Have a Beautiful Life?
Life is so precious to all of us living here on earth. The problem is with many of us is that we just don't appreciate life in general. Many people turn to alcohol and drugs thinking that life would be wonderful being drunk or high.
We get into these addictions thinking, wow life is so great. Life seems so beautiful through the eyes of a drunk or a addict. They think things are brighter and better being drunk or high. They don't know that the beauty of life without being addicted to alcohol or drugs is a million times brighter and better than being addicted.
Many people think that being sober is a dull life, and how in the world can you have any fun in life being sober? I must say, that one point in my life I thought the same thing. I always wondered and looked at people that didn't drink alcohol and thought, "man their life must be dull and I am sure they don't have any fun being sober everyday of their life." Boy was I ever wrong thinking that. When I changed my life around and became clean and sober, I looked back at those words spoken so often and then said, "how can anyone enjoy this life we were given being drunk or high?"
How Things Changed
How things change in life and the thoughts of how life would be being drunk verses a clean and sober life.
Ask yourself sometime, are you living a quality life, and are you happy with your life or is there something you would like to change to make you life better.
If you are not content with the way your one and only life is, then how about doing something to change it. If you are one of those that has an addiction to drugs or alcohol stand your grounds and get sober. You will see how beautiful life is through the eyes of a sober person just as I did two years ago.
I have to tell you, surrendering to my addiction to alcohol was the best thing I could have ever done in my entire life and I truly mean that.
My life is so much calmer and things now go so much smoother then when I drank. I thought when I drank things went well, but that was the alcohol talking and not my mind. My life was a total mess thanks to my alcohol demons.
As I said in many hubs, you are the only one that can make your own life better. Your life is in your own hands and if you are not happy with the way you life is, then I would strongly suggest you make a move to change it, as I did.
I have no regrets of leaving my addiction to alcohol behind. Life is now beautiful and I can see the future being bigger and brighter.
Miracles do happen to those who believe in them.
Living On The Edge Of Addiction
The Fine Line
Do you think you are living on the edge of addiction, or do you think that an addiction won't grab you and take you to a place you will never forget?
If you think you have a problem with drinking alcohol, how close do you think you are to being addicted to the alcohol and not being able to stop at that line of just drinking sociable to being addicted and abusive?
There is that fine line "in my opinion" of just drinking alcohol socially, to abusing alcohol to the point that you need it everyday of your life.
Which person do you think you are? The social drinker every once in a while or do you need it everyday of your life? I can tell you that in my case I started out drinking as an experiment with my friends and before you knew it I like it so much that I wanted it to be a part of my everyday life because of the feeling alcohol gave me. I am very sure there are thousands upon thousands of people that did the same thing and before you knew it you were addicted to the one thing that can and will ruin our lives.
Which Side of the Line Are You on ?
Do you know which side of the line you are on? Can you honestly say you don't have an addiction to alcohol, or are you living in a world of denial?
So many of us that drink alcohol think to ourselves we don't have an addiction to alcohol even though many people tell us we have a problem. I was the same way years ago thinking everyone was nuts thinking I have a alcohol problem. I clearly thought there was no problem at all, until one day I stopped and took a real hard look at my life and where my life was heading.
I saw that things were starting not to work out the way I thought they should when I was planning something to do or accomplish. I realized there was something wrong in my life , but still never wanted to admit it had to do with the alcohol I was drinking.
Now the problem was, what I was going to do about this so called addition to alcohol I had? You know, none of us that drink and abuse alcohol are stupid people by any means. Where all are smart enough to realize that we have a problem, but the thing is, we just don't want to admit it and get out of the denial we are living in. The reason is that the buzz and feeling that alcohol gives us make us feels so nice and we are the happiest person alive, (or are we). But in some case the alcohol makes others act like a mad man full of argue.and rage after they get enough alcohol into their system. Those are the ones that should never ever drink! They bring harm to them self and to innocent others as well.
Once you get out of denial and start to see the true life you were living is when you can start to make a change in your life from addiction to sobriety. Please never think sobriety is bad or something that will hurt you just because you remember all the fun times you had drinking alcohol and you wonder and think that sobriety is not fun and never will be. The is so untrue, because sobriety will indeed make you life and all those around you be the happiest time in your life.
So please think long and hard of what you are doing to your life if you cross over that fine line to addiction. Your body, and all those that love and care so much for you will be the happiest people in the world if you take that huge step backwardsfrom that line of addiction you are about to cross.
Never give up hope on yourself, and always remain positive in everything you do in life and that includes getting and staying sober. Remember, sobriety will never hurt or kill you, it's the addiction to alcohol that will shorten your life, and in time kill you if you don't have the strength and the willingness to give up drinking alcohol and live the life of sobriety that you deserve so much.
Believe me once you get a taste of living life sober you will wish you never started to abuse alcohol.
Friday, March 28, 2014
Get Yourself Sober Than Help Others Do The Same
Back in 2009 I said to myself, " Mark lets get yourself sober and help others do the same" and that is exactly what I have done since October of 2009.
I write just about every night either here on this blog, or my Clean Life blog, and then HubPages in which I have over 440 hubs written on alcohol abuse, sobriety, ways to get sober, positive attitudes and much more.
I love writing on alcohol addiction and ways that I found that helped me get and stay sober for almost 5 years now. Writing is really a great help keeping me sober. Everything I write, I have in my mind as I write them, and that is, "this one article I am writing just might help a person somewhere in the world to get and stay sober."
I can't stress enough in my writing just how sobriety has changed my life, and the lives around me, such as my wife, children and Grandchildren. I literally put them through pure hell with my alcohol abuse and never wanting to do anything with them unless I had a drink in my hand.
When I look back in time I feel so ashamed and weak. I was too weak to fight my inner demons that ran my life and other lives for so many years. It truly makes me sick in my stomach now knowing that I put my family and friends behind my addiction to alcohol.
Well, as I write today I am sober and the past is the past and I only now look for much better things to come in my life and the lives that surround me.
If you have recently got sober then I commend you to the highest level in life. Now your job, as is my job, is to remain sober forever, and start to help those that are suffering from an addiction as we were in the past. It is so rewarding to know you have helped someone to make up their minds to stop drinking.
It truly wasn't that hard to quit drinking once I made up my mind and got out of the denial I lived in for so many years. Once I admitted I truly had an alcohol problem, and was willing to surrender once and for all, the rest fell right in place.
Mine you, when you stop drinking, you have to give sobriety 110%. There can not be any thing such as what I used to say, and that is this:
You are only fooling yourself when you try to do as the above states. Sobriety (LONG TERM SOBRIETY) is all or nothing my friends.
I write just about every night either here on this blog, or my Clean Life blog, and then HubPages in which I have over 440 hubs written on alcohol abuse, sobriety, ways to get sober, positive attitudes and much more.
I love writing on alcohol addiction and ways that I found that helped me get and stay sober for almost 5 years now. Writing is really a great help keeping me sober. Everything I write, I have in my mind as I write them, and that is, "this one article I am writing just might help a person somewhere in the world to get and stay sober."
I can't stress enough in my writing just how sobriety has changed my life, and the lives around me, such as my wife, children and Grandchildren. I literally put them through pure hell with my alcohol abuse and never wanting to do anything with them unless I had a drink in my hand.
When I look back in time I feel so ashamed and weak. I was too weak to fight my inner demons that ran my life and other lives for so many years. It truly makes me sick in my stomach now knowing that I put my family and friends behind my addiction to alcohol.
Well, as I write today I am sober and the past is the past and I only now look for much better things to come in my life and the lives that surround me.
If you have recently got sober then I commend you to the highest level in life. Now your job, as is my job, is to remain sober forever, and start to help those that are suffering from an addiction as we were in the past. It is so rewarding to know you have helped someone to make up their minds to stop drinking.
It truly wasn't that hard to quit drinking once I made up my mind and got out of the denial I lived in for so many years. Once I admitted I truly had an alcohol problem, and was willing to surrender once and for all, the rest fell right in place.
Mine you, when you stop drinking, you have to give sobriety 110%. There can not be any thing such as what I used to say, and that is this:
- I will only drink on weekends.
- I will only drink on Holidays and special occasions.
- I will only drink on the days I have off from work.
You are only fooling yourself when you try to do as the above states. Sobriety (LONG TERM SOBRIETY) is all or nothing my friends.
Thursday, December 19, 2013
Finding The Willpower To Quit Drinking Alcohol
Finding the willpower to quit drinking takes some real doings. I should know, it was the hardest thing I'd ever done.
My question to myself was, "what will my life be like if I stop drinking alcohol?" Will I get sick, or will I be bored to death with the new life I will have with alcohol not in my life?
The way I finally quit drinking alcohol back in October of 2009 was, I finally admitted I truly had a alcohol problem and I got out of the denial I was living in for so long. That was number one, and the first step towards my sobriety and my new life.
It truly takes willpower to say NO I don't want and alcohol ever again. For someone like myself and for all those that do have an addiction to alcohol it is really hard to say goodbye to something you love and for something that has been a huge part of your life for so many years.
You need that positive attitude telling yourself that you can and will beat this addiction to alcohol. Being negative and thinking you may not be able to get sober will make this harder than you think.
You need to be in the right frame of mind. You have to want to get sober on your own and not be forced into something you are just not ready to do yet. Once you have had enough of your life and want a new life for yourself, and those that love and care for you, you will be on the right track to sobriety.
The willpower to say, No I don't drink anymore is something I thought I'd never say in my life, but it happened and I am proud to say, "I don't drink anymore!"
Anyone can stop drinking like I did, but you must want it first and foremost! If sobriety is not in your heart and soul, it will never work.
Ask for Professional Help to get you on the right track and get yourself clean and sober. It is never too late to change your life and those lives around you, because remember, your family is suffering right along with you and your addiction.
Give yourself the gift of life, and get and stay sober. You will never be sorry you did.
Read more of my articles about alcohol addiction, positive attitudes and happiness on Hubpages.
My question to myself was, "what will my life be like if I stop drinking alcohol?" Will I get sick, or will I be bored to death with the new life I will have with alcohol not in my life?
The way I finally quit drinking alcohol back in October of 2009 was, I finally admitted I truly had a alcohol problem and I got out of the denial I was living in for so long. That was number one, and the first step towards my sobriety and my new life.
It truly takes willpower to say NO I don't want and alcohol ever again. For someone like myself and for all those that do have an addiction to alcohol it is really hard to say goodbye to something you love and for something that has been a huge part of your life for so many years.
You need that positive attitude telling yourself that you can and will beat this addiction to alcohol. Being negative and thinking you may not be able to get sober will make this harder than you think.
You need to be in the right frame of mind. You have to want to get sober on your own and not be forced into something you are just not ready to do yet. Once you have had enough of your life and want a new life for yourself, and those that love and care for you, you will be on the right track to sobriety.
The willpower to say, No I don't drink anymore is something I thought I'd never say in my life, but it happened and I am proud to say, "I don't drink anymore!"
Anyone can stop drinking like I did, but you must want it first and foremost! If sobriety is not in your heart and soul, it will never work.
Ask for Professional Help to get you on the right track and get yourself clean and sober. It is never too late to change your life and those lives around you, because remember, your family is suffering right along with you and your addiction.
Give yourself the gift of life, and get and stay sober. You will never be sorry you did.
Read more of my articles about alcohol addiction, positive attitudes and happiness on Hubpages.
Friday, January 25, 2013
Never Give Up Hope
Never give up hope refers to anything in life, especially if you are having a tough time in your life right now. This also goes for trying to stop drinking alcohol as well.
I know how hard it is to stop drinking, because I went through this in October 2009 when I finally decided I had enough and I needed to get help, or simply stop drinking on my own. I was fortunate that I could stop drinking on my own, but many people that are addicted to alcohol may just need some professional help so that they can detox in a safe and healthy manner.
I took a huge chance when I went cold turkey, and believe me I was afraid that something horrible would happen to me, but I never gave up on myself and never gave up hope, "meaning, can I get through these days, weeks and months with out relapsing?"
Each day that passed by and I woke up in the morning, I said to myself, "I made it one more day sober." I was so proud of myself and all those that spoke of my addiction to alcohol felt just as proud of what I was doing to change my life and live that life clean and sober.
With that said, others that may not have an addiction to alcohol or any type of addiction at all, such as drugs, but may have other problems in their lives, such as financial problems, losing a job or having no job at all. Marriage problems sometimes can be associated with the last few things I mentioned above.
Whatever problem you have in your life, never give up hope and always think with a positive attitude, because thinking with a negative attitude will not help, and will not solve a thing.
For the people with that addiction to alcohol, having a positive attitude will indeed help you get and stay sober. It did for me, but the first time I tried to get sober it didn't work for the fact that I simply wasn't ready to give up alcohol and change my life.
Getting out of denial was the hardest thing for me, because I thought I had NO problem at all with my drinking, although many people in my life thought different, and in the long run, they were the ones that were right, and I was dead wrong.
I guess the ticket here is, to have sobriety back into your life is just to admit that you are an alcoholic and need help. Once you have admitted that, and got out of denial you have been living in for so long, you will have taken that first step towards having a new life, and living that life clean and sober.
Without having hope in life, I don't know what would make things better in your life and mine as well. So please don't give up on anything in life including getting and staying sober.
I you have an addiction to alcohol, or know someone that does, here are a couple of great sites that may help you if you want to give up alcohol. and start living the life that you were put on this earth to live and that is a sober life.
Here is an Ebook I published regarding my addiction to alcohol.
I know how hard it is to stop drinking, because I went through this in October 2009 when I finally decided I had enough and I needed to get help, or simply stop drinking on my own. I was fortunate that I could stop drinking on my own, but many people that are addicted to alcohol may just need some professional help so that they can detox in a safe and healthy manner.
I took a huge chance when I went cold turkey, and believe me I was afraid that something horrible would happen to me, but I never gave up on myself and never gave up hope, "meaning, can I get through these days, weeks and months with out relapsing?"
Each day that passed by and I woke up in the morning, I said to myself, "I made it one more day sober." I was so proud of myself and all those that spoke of my addiction to alcohol felt just as proud of what I was doing to change my life and live that life clean and sober.
With that said, others that may not have an addiction to alcohol or any type of addiction at all, such as drugs, but may have other problems in their lives, such as financial problems, losing a job or having no job at all. Marriage problems sometimes can be associated with the last few things I mentioned above.
Whatever problem you have in your life, never give up hope and always think with a positive attitude, because thinking with a negative attitude will not help, and will not solve a thing.
For the people with that addiction to alcohol, having a positive attitude will indeed help you get and stay sober. It did for me, but the first time I tried to get sober it didn't work for the fact that I simply wasn't ready to give up alcohol and change my life.
Getting out of denial was the hardest thing for me, because I thought I had NO problem at all with my drinking, although many people in my life thought different, and in the long run, they were the ones that were right, and I was dead wrong.
I guess the ticket here is, to have sobriety back into your life is just to admit that you are an alcoholic and need help. Once you have admitted that, and got out of denial you have been living in for so long, you will have taken that first step towards having a new life, and living that life clean and sober.
Without having hope in life, I don't know what would make things better in your life and mine as well. So please don't give up on anything in life including getting and staying sober.
I you have an addiction to alcohol, or know someone that does, here are a couple of great sites that may help you if you want to give up alcohol. and start living the life that you were put on this earth to live and that is a sober life.
Here is an Ebook I published regarding my addiction to alcohol.
Monday, January 21, 2013
Will Sobriety Make Me A Happier Person ?
When someone is addicted to drugs or alcohol, sobriety is the last thing on their mind because the addiction they have and live with over runs their body and minds. They even often ask themselves, "will sobriety make me a happier person?" Since I got clean and sober over three years ago I couldn't be happier.
Believe it or not, finding sobriety will be the first day of the rest of your sober life, and anyone that wants a better life for them selves and their family should really consider getting clean and sober and try sobriety out. You will never regret this huge life change, I am proof of it.
You will be surprised of how many good things come out of being sober. Life is a beautiful thing and so many people abuse alcohol and drugs and miss out on some of the best years of their lives all because of an avoidable addiction.
Finding sobriety in ones life is really right in front of them. The only problem is that many people with an addiction don't really care to be sober. They are so used to being drunk or high and forget about what life is really about.
If you want to know ways to stop drinking alcohol there are so many websites that you can go to that will help you get on that road to recovery. That is exactly what I did over three years ago. You can read comments on those sites from people just like you that are struggling to get sober just as you are.
As far as being a happier person if you were sober that answer is yes, at least it is for myself. You will feel so great about yourself and proud that you have beat the demons that have been running your life for so long.
Your family will also be so proud of the decision that you made to get clean and sober. You will wake up each morning feeling great with no hangovers and ready to take on the day with a clear head, instead of feeling like crap the entire day until you get that first drink of the day. and that cycle will go on and on day after day if you continue to drink alcohol.
Don't let alcohol control your life and those that love and care for you anymore. Take that first step towards sobriety and stop drinking alcohol and live the life you should be living, being happy and healthy.
Thursday, October 18, 2012
Are You A Social Drinker Or An Abuser Of Alcohol
Where is that fine line between are you a social drinker or an abuser of alcohol?
Where is that line drawn in your life? Can you honestly say you don't abuse alcohol? Do you overdue your drinking when you go out? How can you tell which person you are?
Here is my answers to these most important questions, and may mean if you are a social drinker or an alcoholic and a abuser to alcohol.
For one, I was the type of person that loved to drink alcohol and not a shamed to say so. I didn't make any excuses of why I drank alcohol, I just drank with really no reason. Many people that drink alcohol drink just to be social and never overdue the alcohol. Those people know when to stop drinking alcohol and then there are those like myself, that never know when to quit.
I always wished that I could have a beer or two in an evening and call it quits for the night, but I could not do that. I needed to continue to drink until I got the buzz I was looking for. How about yourself, are you this way too or do you know when enough is enough?
How about this: Are you the type of person that can only drink alcohol and not eat until you are through drinking, or can you drink alcohol and eat together? For myself, it was either drinking alcohol or eating. I never wanted to drink and eat at the same time, because if I drank and ate food it would fill me and my buzz would just go away, and then it was time to sleep. Is that you? Can you drink and eat or do you do one or another?
While I am writing this it really makes me sick to hear myself and how pitiful I was. How in the world can any of us let alcohol control our lives? It truly is sad isn't it?
Where is that line drawn in your life? Can you honestly say you don't abuse alcohol? Do you overdue your drinking when you go out? How can you tell which person you are?
Here is my answers to these most important questions, and may mean if you are a social drinker or an alcoholic and a abuser to alcohol.
For one, I was the type of person that loved to drink alcohol and not a shamed to say so. I didn't make any excuses of why I drank alcohol, I just drank with really no reason. Many people that drink alcohol drink just to be social and never overdue the alcohol. Those people know when to stop drinking alcohol and then there are those like myself, that never know when to quit.
I always wished that I could have a beer or two in an evening and call it quits for the night, but I could not do that. I needed to continue to drink until I got the buzz I was looking for. How about yourself, are you this way too or do you know when enough is enough?
How about this: Are you the type of person that can only drink alcohol and not eat until you are through drinking, or can you drink alcohol and eat together? For myself, it was either drinking alcohol or eating. I never wanted to drink and eat at the same time, because if I drank and ate food it would fill me and my buzz would just go away, and then it was time to sleep. Is that you? Can you drink and eat or do you do one or another?
While I am writing this it really makes me sick to hear myself and how pitiful I was. How in the world can any of us let alcohol control our lives? It truly is sad isn't it?
Tuesday, October 9, 2012
How To Stay Positive When You Are Trying To Stop Drinking Alcohol
So many people that have an addiction to alcohol deep down want to get and stay sober, but most have a negative attitude thinking they will never be able to stop drinking alcohol.
This is how to stay positive when you are trying to stop drinking alcohol and it worked for me and hopefully it will work for all those that want sobriety back into their lives.
I stopped drinking alcohol completely and doing it cold turkey on October 27, 2009. I felt that I would have a hard time getting sober, but that was the negativity in my mind talking to me.
WHAT I DID AND WHAT I THOUGHT ABOUT WHEN I WAS ABOUT TO STOP DRINKING
First and foremost, I and (you) need to want sobriety bad enough that you are willing to do anything to get and stay sober! That is first, because if you don't have sobriety in your heart and soul you will have a tough time even getting to the point of quitting drinking.
You can not stop drinking just because you are threatened or forced to stop your addiction to alcohol. By being forced into stopping anything in life you will not make it, because it is not really what you want, it is what others want out of you. You may know that you are doing wrong by drinking alcohol, but you need to want your sobriety and not be forced into it. if you are not ready to change you own life than no matter what anyone says to you it will not work.
Granted, you may stop drinking to make peace in the family, but that will not last and will not be long term sobriety all because you are not ready to be sober for the rest of your life. I know because I did stop drinking a couple times, but for a short period of time and then I went right back to drinking when something went wrong and my life and I felt alcohol would ease all pain and fix all problems. That is not the case at all for me and for any of you that has an addiction to alcohol. ALCOHOL FIXES NOTHING IN ANYONE'S LIFE, it only make matters worse in the end.
When I finally made my mind up on my own that something had to be done about my addiction to alcohol , I sat down alone and thought of all the things I missed out on in life because I put alcohol before anything else and sometimes my own family. When I thought hard about what I have done, not only to my health and my body, but all those that loved and cared for me and what I was doing to them and to myself.
I changed my outlook on life and made it a positive attitude in which being positive helped me so much in starting my journey to long term sobriety. I know any of you that have an addiction to not only alcohol, but drugs can beat that addiction just as I did three years ago and still going strong in staying sober.
Think of all the foolish things you have done in you drunken state of mind and how you feel each and every morning being hungover and waiting for the time to have you r first drink of that new day.
It is a miserable life thinking, waiting and wanting that drink of alcohol to help you get through the day. We are all killing ourselves slowly, but surly and the demons don't give a crap, believe me.
Think of what you may lose if you don't stop drinking alcohol. One thing may being your loving family and close and dear friends that DON"T abuse alcohol. Think that sooner or later your addiction will catch up with you and you body will start to shut down one body part at a time, or in some case all at once.
Think of what you will miss out on if you continue to drink and abuse alcohol such as you child or children getting married and having their own family. Your grandchildren that you will never see grow up and just life in general. Life is so precious and why we abuse it is beyond me.
Remember, we are only here a short time on Earth and we have but only one life to live, so take care of your body and enjoy life the way GOD intended us to do.
So, first you need to want sobriety in your life. You need to stay positive in anything you do in life and that includes getting and staying sober. Ask for HELP to get and stay sober. If you feel you can not get sober on your own, there are thousands of excellent Rehab. Centers all over the world just waiting for you and wanting to help you change your life forever, but like I said YOU need to want sobriety first!
Don't be embarrassed of you addiction. Be open to others and tell them you are stopping drinking. Many will admire you for what you are about to do and then, those that you have drank alcohol with will try and stop you for changing your life and getting sober. Why you may ask? They will then lose a great drinking partner and lose a friend or they really true friends or just people that you have something in common with and that is drinking you lives away?
HERE IS MY eBOOK AND MY LIFE OF ALCOHOL ADDICTION.
CHECK OUT THIS SITE I WRITE ON, CALLED HUBPAGES. I HAVE OVER 300 ARTICLES ABOUT ALCOHOL ADDICTION AND HAVING A HAPPY LIFE.
MY OTHER BLOG, CALLED THE CLEAN LIFE.
WORD PRESS, LIVING LIFE SOBER.
EZINE ARTICLES
ABOVE LINKS ARE PLENTY OF READING FOR YOU TO READ REGARDING STOPPING DRINKING AND LIVING A HAPPY AND FULFILLING LIFE. LEARN BY YOUR MISTAKES AS I DID! I WRITE TO HELP OTHERS REALIZE THERE IS ALWAYS HOPE FOR SOBRIETY IF THAT IS WHAT YOU WANT OUT OF YOUR LIFE.
STAY STRONG TO YOURSELF. STAY POSITIVE. BELIEVE AND LOVE YOURSELF AND STAY SOBER. YOU WILL NEVER GO WRONG WITH A LIFE OF SOBRIETY!
This is how to stay positive when you are trying to stop drinking alcohol and it worked for me and hopefully it will work for all those that want sobriety back into their lives.
I stopped drinking alcohol completely and doing it cold turkey on October 27, 2009. I felt that I would have a hard time getting sober, but that was the negativity in my mind talking to me.
WHAT I DID AND WHAT I THOUGHT ABOUT WHEN I WAS ABOUT TO STOP DRINKING
First and foremost, I and (you) need to want sobriety bad enough that you are willing to do anything to get and stay sober! That is first, because if you don't have sobriety in your heart and soul you will have a tough time even getting to the point of quitting drinking.
You can not stop drinking just because you are threatened or forced to stop your addiction to alcohol. By being forced into stopping anything in life you will not make it, because it is not really what you want, it is what others want out of you. You may know that you are doing wrong by drinking alcohol, but you need to want your sobriety and not be forced into it. if you are not ready to change you own life than no matter what anyone says to you it will not work.
Granted, you may stop drinking to make peace in the family, but that will not last and will not be long term sobriety all because you are not ready to be sober for the rest of your life. I know because I did stop drinking a couple times, but for a short period of time and then I went right back to drinking when something went wrong and my life and I felt alcohol would ease all pain and fix all problems. That is not the case at all for me and for any of you that has an addiction to alcohol. ALCOHOL FIXES NOTHING IN ANYONE'S LIFE, it only make matters worse in the end.
When I finally made my mind up on my own that something had to be done about my addiction to alcohol , I sat down alone and thought of all the things I missed out on in life because I put alcohol before anything else and sometimes my own family. When I thought hard about what I have done, not only to my health and my body, but all those that loved and cared for me and what I was doing to them and to myself.
I changed my outlook on life and made it a positive attitude in which being positive helped me so much in starting my journey to long term sobriety. I know any of you that have an addiction to not only alcohol, but drugs can beat that addiction just as I did three years ago and still going strong in staying sober.
Think of all the foolish things you have done in you drunken state of mind and how you feel each and every morning being hungover and waiting for the time to have you r first drink of that new day.
It is a miserable life thinking, waiting and wanting that drink of alcohol to help you get through the day. We are all killing ourselves slowly, but surly and the demons don't give a crap, believe me.
Think of what you may lose if you don't stop drinking alcohol. One thing may being your loving family and close and dear friends that DON"T abuse alcohol. Think that sooner or later your addiction will catch up with you and you body will start to shut down one body part at a time, or in some case all at once.
Think of what you will miss out on if you continue to drink and abuse alcohol such as you child or children getting married and having their own family. Your grandchildren that you will never see grow up and just life in general. Life is so precious and why we abuse it is beyond me.
Remember, we are only here a short time on Earth and we have but only one life to live, so take care of your body and enjoy life the way GOD intended us to do.
So, first you need to want sobriety in your life. You need to stay positive in anything you do in life and that includes getting and staying sober. Ask for HELP to get and stay sober. If you feel you can not get sober on your own, there are thousands of excellent Rehab. Centers all over the world just waiting for you and wanting to help you change your life forever, but like I said YOU need to want sobriety first!
Don't be embarrassed of you addiction. Be open to others and tell them you are stopping drinking. Many will admire you for what you are about to do and then, those that you have drank alcohol with will try and stop you for changing your life and getting sober. Why you may ask? They will then lose a great drinking partner and lose a friend or they really true friends or just people that you have something in common with and that is drinking you lives away?
HERE IS MY eBOOK AND MY LIFE OF ALCOHOL ADDICTION.
CHECK OUT THIS SITE I WRITE ON, CALLED HUBPAGES. I HAVE OVER 300 ARTICLES ABOUT ALCOHOL ADDICTION AND HAVING A HAPPY LIFE.
MY OTHER BLOG, CALLED THE CLEAN LIFE.
WORD PRESS, LIVING LIFE SOBER.
EZINE ARTICLES
ABOVE LINKS ARE PLENTY OF READING FOR YOU TO READ REGARDING STOPPING DRINKING AND LIVING A HAPPY AND FULFILLING LIFE. LEARN BY YOUR MISTAKES AS I DID! I WRITE TO HELP OTHERS REALIZE THERE IS ALWAYS HOPE FOR SOBRIETY IF THAT IS WHAT YOU WANT OUT OF YOUR LIFE.
STAY STRONG TO YOURSELF. STAY POSITIVE. BELIEVE AND LOVE YOURSELF AND STAY SOBER. YOU WILL NEVER GO WRONG WITH A LIFE OF SOBRIETY!
Subscribe to:
Posts (Atom)





